「動吧!動動運動會」賽制說明：花木紅、花木藍兩個主隊將爭取運動場上最高榮譽。總共將進行五戰的比賽，前四戰比的是單項運動項目，每一戰都會加入一隊踢館隊伍(黃隊)，三隊進行單循環賽，每隊都會和其他兩隊各交手一次。根據當日比賽成績排名，可分別獲得『金牌、銀牌、銅牌』，紅、藍兩隊獲得的獎牌將可轉換分數並累積至最後一戰，金牌可獲得3分、銀牌2分、銅牌1分。最終戰-第五戰，則由紅、藍兩隊直接進行PK，一共會比三個運動項目，每個項目會進行一場比賽爭奪分數，最終分數最高的隊伍即為冠軍隊伍。
尹赫
回复 :After four decades of reporting from the continent, Jonathan Dimbleby returns to Africa on a 7,000-mile journey to discover how it is changing.【Mali, Ghana and Nigeria】He starts his African journey in the capital of Mali, Bamako, the fastest-growing African city. Following the course of the Niger river, Dimbleby finds not a continent of beggars but of industrious people, some of whom go to extraordinary lengths to make a living, free-diving 20 feet to excavate building sand.Travelling north-east, he sees how tradition is preserved in an area where a sophisticated urban society has thrived for 1600 years. Jonathan gets his hands dirty as the apprentice of a 74-year-old mud mason in Djenne, a town built entirely of mud.In Ghana, one of Africa's freest and most stable countries, Jonathan sees a spectacular festival before playing a game of golf with the King of the Ashanti, who recalls his time working for Brent council. Dimbleby attends the King's court to see what lessons the UK can draw from traditional African structures that promote harmony and reconciliation.Jonathan discovers that the African brain drain is turning into a brain gain as economic opportunity and patriotism draw people home. Football unites Ghana like nothing else, superseding political and tribal divisions. There is a rich seam of young football talent on the continent in the year that the World Cup is hosted by an African nation for the first time.In Lagos, Nigeria's business capital, Jonathan Dimbleby sees a different take on a city that is often depicted as a hotbed of violence, crime and corruption. He is taken on a private jet by Africa's richest man, then savours the creative talents of two of African music's rising stars who are helping to cement Lagos's place as the continent's cultural hub.【Ethiopia, Kenya and Tanzania】On the second leg of his illuminating journey across Africa, Jonathan Dimbleby travels 2000 miles through East Africa's Rift Valley.Starting in Ethiopia, where he was the first journalist to report the 1973 famine, Dimbleby discovers the great strides being made to safeguard the country from future catastrophes.In Kenya he finds out how mobile phones are revolutionising small businesses and even the lives of Masai tribes.In Tanzania he joins in a football match with the judges and guards of Africa's own Human Rights Commission and meets the street kids in Dar-es-Salaam who are building an international profile for their music.【Congo, South Africa and Zambia】On the final leg of his 7,000-mile odyssey, Jonathan Dimbleby travels from Congo to Durban in search of the stories revealing contemporary Africa.He learns how China's billion-dollar deals have rebooted African economies, once dependent on Western aid and investment.Passing through Zambia, Jonathan survives a training session with boxing world champion Esther Phiri and meets Hugh Masekela, who shares with him his view of Africa's emerging revival.
原子鏸
回复 :“强殖装甲”是数万年以前降临地球的外星人留下的超生体兵器，平凡的高中生深町晶偶然间得到卡巴，他的同校学长卷岛颚人则得到了另一套。因此成为了秘密组织克诺斯狙击的对象。此后，二人将要面对神秘组织克诺斯所派出兽化兵的追杀。渐渐的，关系到人类起源与未来的秘密变得清晰起来……
李大龙
回复 :亚马逊影业已向《The Hospital》交付了两季订单，这是一部成人动画科幻喜剧，讲述了勇敢的外星外科医生（也是形影不离的好朋友）斯利奇和克拉克处理银河系中最具挑战性的病例的故事，包括吞噬焦虑的寄生虫、非法时间循环和深空性传播感染。他们冒着职业生涯的风险去接手一个特殊病例，却将自己置于危险之中。
